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500 Superfoods

by Glock Beverley

Format:Hardback with jacket
Page Extent:258 pages
Book Size:167x166 mm (Height x Width x Depth)

Quick Overview

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This collection offers an exciting range of health-boosting recipes, from healing appetizers to cleansing juices, immune-boosting meals, detoxing desserts, and sleepaiding snacks—and all destined to become a delicious part of your daily routine. n Includes recipes for updated classics familiar to mothers the world over—such as flu-fighting chicken broth and hot honey & lemon—as well as nutrient-rich, raw, and vegan fare inspired by the latest in food science—from green monster smoothies and Thai mackerel curry, to pomegranate quinoa salad, almond butter fudge, and paleo blondies.

 Recipes capture the vibrant flavors of fresh, organic superfoods and combinations that reflect the geographic diversity of local and global foods. n Luscious, original photographs illustrate finished dishes and key ingredients

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