Are you too busy to cook healthy meals? Do you need ideas for nutritious family meals? Healthy Eating for the Time Poor
is packed with recipes, tips and techniques to ensure you spend less time in the kitchen. Reliable make-ahead meals, easy-to-follow cooking plans and pre-planned shopping lists will reduce your time in the kitchen and let you reclaim your evening. • over 70 delicious recipes • freezer tips to save time and money • meal planners for cooking once, twice or three times a week • simple ideas to plan, create and store time-saver recipes • slow cooker and pressure cooker recipes.
This book is for the busy parent and person who loves to give their family a home-cooked nutritious meal each night, while still having the time to enjoy it with them.