by Lisa Kathleen Daly
|Page Extent:||152 pages|
|Book Size:||210 X 180 mm (Height x Width x Depth)|
Are you too busy to cook healthy meals? Do you need ideas for nutritious family meals? Healthy Eating for the Time Poor is packed with recipes, tips and techniques to ensure you spend less time in the kitchen.
Reliable make-ahead meals, easy-to-follow cooking plans and pre-planned shopping lists will reduce your time in the kitchen and let you reclaim your evening.
• over 70 delicious recipes
• freezer tips to save time and money
• meal planners for cooking once, twice
or three times a week
• simple ideas to plan, create and store
• slow cooker and pressure