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The Long Life Plan

Age defying recipes, exercise routines beauty tips

by Faye James

Page Extent:176 pages
Book Size:245 x 210 x 15 mm (Height x Width x Depth)

Quick Overview

Availability: In stock

A healthy lifestyle will bring limitless joy into your every moment. With The Long Life Plan, learn tips to enhance your beauty, organise your day and create energy and vibrance in your attitude. From tasty and nutritious recipes to lifestyle advice, Faye James will show you the way towards a long and happy future.

About the Author

Faye james

Faye James is a food, beauty and health journalist and editor with over 20 years of experience. She has created recipes, magazines and cookbooks for brands such as Woolworths and Weight Watchers. Faye has written for publications such as ELLE, Glamour, Harper’s Bazaar, 9Honey, Femail, The Daily Mail and Daily Express. Faye is a 43-year-old mother of two who has mastered the art of feeling, youthful, energetic and beautiful with her easy to follow and practical advice and tips.

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