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Eat to Beat Cholesterol

by Nicole Senior and Veronica Cuskelly

Page Extent:271 pages
Book Size:297 x 213 x 14 mm (Height x Width x Depth)

Quick Overview

Availability: In stock


In this fully updated edition, discover the truly delicious world of heart-friendly foods, what you need to know and how much you can eat to lower your cholesterol and manage your weight.

Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. As well as recipes, eating plans and shopping and cooking tips, there are quickies, fast and easy ways to include super-heart food in your daily diet, all with nutritional information.

About the Authors

Veronica Cuskelly

Nicole Senior