Wild Foods

As food consumption and waistlines continue to grow, our collective health is going downhill. Always hunting for the latest quick fix that may no longer be possible without a significant overhaul of our food supply. Wild Foods presents that solution - enhancing your diet with natural foods found in the wild. Early chapters explore the consequences of eating the modern food considered to be instrumental in maintain good health and well-being, including elevated levels of sucrose and water and lack of dietary fibre, protein and beneficial micro-nutrients..Full of 65 full colour photographs, Wild Foods is a must-have guide and the next step in humankind’s quest for better health